Your Introduction to Aromatherapy: Peppermint Essential Oil
Peppermint Essential Oil is a 100% pure, natural oil steam-distilled from Australian peppermint leaves. This isn't a cosmetic you apply directly to skin like a serum or cream. It's designed for aromatherapy use after proper dilution. As a top-note oil with a fresh, herbaceous scent, it's perfect for scenting your space or blending into massage oils.
Best Used in the Evening
The cool, refreshing aroma of peppermint is ideal for unwinding after a long day. Add 5 to 10 drops to your evening bath, or diffuse it to help lift a heavy mood. Because it can have an energizing effect, we recommend using it 1 to 2 hours before bed rather than right before sleep.
Always Dilute and Use Sparingly
Because this is 100% pure essential oil, applying it undiluted can cause irritation. Dilute 6 to 10 drops in 100 ml of a carrier oil like jojoba. For topical use, keep the concentration between 1 and 3%. If you have sensitive skin, reduce it to 1% or lower.
How to Use It
- When your head feels heavy and tired: Dilute in a carrier oil and gently roll onto the back of your neck and temples
- When the air feels stuffy and you need freshness: Diffuse throughout your space using a diffuser or lamp ring
- When your body needs to unwind: Add 5 to 10 drops to a warm bath and soak
Important Precautions
Pregnant women and those with sensitive skin should consult a professional before use. Avoid contact with eyes and mucous membranes. If you experience redness or stinging during use, rinse immediately and discontinue. Store in a cool place away from direct sunlight to preserve the scent.